To 10 Celebrities health eating Swear ByThey work for these WH cowl stars*and they will work for you!!!

Over the years, lots of awesomely healthy celebs have graced the duvet of Women's Health, sharing tips about mastering everything from the proper red lip to the proper kettlebell deadlift. however if you are a sensualist (show of hands, please?), their honest and realistic healthy-eating recommendation is wherever it's at. To prove our purpose, we tend to explored problems with WH past and located eleven tips that square measure positive build healthy intake less complicated, yummier, and far more accomplishable.,

HIT THE FARMERS' MARKET

"My go-to [source for food], despite wherever i'm, I attempt to look farmers' markets. It's clearly the foremost recent, and it is also less costly, and you get to speak with the folks that square measure planting the seeds and harvest home it themselves." —Shailene Woodley,

GET YOUR GREENS

"I just like the inexperienced juice as a result of i do not like vegetables. I mean, I do...I like broccoli with cheese, and carrots with ranch dressing! It's simply however I eat. i am not attempting to fake that i am one thing i am not. With the juice, I want i am obtaining straight-up vitamins and sensible food. thus if i do not eat anything inexperienced that day, I've got my inexperienced in." —Miranda Lambert

TAKE a stoppage throughout YOUR MEALS

"I attempt to eat 0.5. If you are taking a chance for ten minutes and drink some water, you are full. And if you are still hungry, fine, keep intake. however you are not about to be." —Kaley Cuoco-Sweeting

WHEN YOU INDULGE, certify IT'S worthwhile

"[I was] intent on dinner this weekend, and truffles square measure in season. I had to possess the truffle dish and also the truffle alimentary paste. it is not like i do not [indulge], however not all the time." —Heidi Klum

EAT ORGANIC

"For years, i would struggled with depression. i would tried medication, however I scorned it and went off of it when time period. however inside a year or 2 of intake as organic as I might, i spotted that while not even being awake to it, the fog of depression had been lifting." —Evangeline Lilly

FORGET fashion DIETS

"I've ne'er been ready to follow a extremely strict diet, however I attempt to be from easy carbohydrates and eat fruits and vegetables." —Shakira,

FILL UP ON the nice STUFF

That means "rice, beans, lentils, lovely salads, low-mercury fish, some nuts, blueberries and raspberries, and every one kinds of vegetable dishes." —Kate Hudson

DON'T OBSESS

"For me, it's regarding living and not obsessing. And very gazing diet as, 'How am I about to have the healthiest, strongest body?' a day, women square measure like, 'Do I look fat?' i am thus over that question. Stop it. and do not obsess. after you wish to eat one thing that is not healthy, eat it, enjoy it, and move on! that is what I do!" —Maria Menounos

EAT EZEKIEL BREAD

"It's not like white sandwich bread. it's grains like barley. Once you get accustomed it, you cannot return." —Carrie thicket

FIND associate intake arrange that matches YOUR style

"I would love to be a lot of disciplined, however I simply very get pleasure from food. I even have associate Italian attitude once it involves food and family and festivities. It's like, simply get pleasure from life. attempt to eat clean the maximum amount as attainable. i would like to be ten pounds agent, however it is not within the cards on behalf of me. and i am entirely okay therewith." —Pink